My approach as a counselor

With me, you can
be exactly who you are!

With me, you can be exactly who you are!

All of your psychological problems become understandable and manageable when they are given enough empathy. Even panic attacks, insomnia and depression. Of course, this doesn’t make them a minor thing – they are still to be taken seriously, but they don’t have to rule your life. You are not weak or worthless just because you are out of options to deal with everything on your own. I will support you in looking back on past circumstances and decisions, and at the same time ai will help you to take action the present for a better tomorrow. You can let me see all your rough edges and it will be your decision what you change and where you self-actualize. And yes, in almost every process there comes a moment where we laugh.

Your Benefits

What you can expect from me:

What you can expect from me:

I support you in understanding and reducing anxiety, managing and reducing depression and improving our sleep. Beyond these symptoms I support you in navigating challenging seasons of life by developing courage for change and assertiveness. You will get rid of things and behaviors that no longer serve you.

• ✓ Reduction of anxiety or depression
• ✓ More skills to cope with stress and crises
• ✓ Improvement of sleep and rest
• ✓ Courage and assertiveness in relationships

About Me

Who is Sally?

Who is Sally?

I’m Sally Schulze, a German-American psychologist, cognitive behavioral therapist and counselor with 10+ years experience supporting clients and patients. People are my passion and I want to help you to re-discover your strengths to lead a fulfilling life. You can also find me podcasting (in German on Spotify as the host of Kinderwunschzeit), sharing ideas about women’s health in a TEDTalk or simply enjoying a hike or nature walk around Frankfurt. I aspire to be a minimalist and love plant based foods.