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Psychological Psychotherapist (CBT) Sally Schulze
We're so glad you've found your way to our page for English-speaking psychological support in Turin. We understand what it's like to be far from home. Expat life holds so many wonderful experiences, but it can also be an emotional rollercoaster. The longing for family and friends, the challenge of navigating a new culture, and that feeling of straddling two worlds – it can all be quite nerve-wracking. Especially when you're sitting in your apartment in the evening, watching the lights of the Mole Antonelliana sparkle, homesickness can become overwhelming and the feeling of being uprooted can take over. You are not alone.
As an online psychologist, I understand the very specific difficulties that await you as an English-speaker abroad. It's often not just the obvious things like cultural differences or language barriers. It's the subtle nuances, the small misunderstandings that keep cropping up when ordering a Bicerin or queuing in front of Eataly, and that feeling of identity loss that's so hard to grasp and put into words. I know how draining that can be.
My goal here is to show you both local options in Turin that can help you, and to introduce you to my online counseling. This is specifically designed to support you as an English-speaker abroad - no matter where you are or what challenges you face. Because sometimes you just need someone who really understands your situation and can help you with advice and support.
I often hear the question: Sally, do you take time for yourself? The answer is: Yes! As a speaker, expert and entrepreneur, I am passionate about women's health. But I don't burn out.
I succeed in this by taking care of myself. The following applies to me here: Practice what you preach. So you will find me not only at MentalStark, in TED Talks or when podcasting. No. You can also find me in Frankfurt cafés, by the lake or on a snowboard. In the picture here on the right I am enjoying the sun and the fresh sea breeze. This is how I recharge my batteries and then start again at full speed.
As a licensed psychological psychotherapist (CBT) and certified fertility counselor (BKiD), I bring more than 3,000 hours of experience in online counseling. My approach is based on appreciation and radical acceptance – I create a safe space where you feel understood and accepted.
In our collaboration, a trusting relationship is particularly important to me. Your experiences as an English-speaker abroad deserve special attention and understanding, because life between two cultures brings unique challenges.
Unfortunately, there are currently no English-speaking psychologists known to us directly in Turin. The search for a suitable therapist can often be particularly difficult when you're far from home. That's why I would like to show you alternative ways in which you can receive psychological support in English.
As an experienced psychological psychotherapist, I offer you empathetic psychological online counseling. I understand how overwhelming it can be to adjust to a new culture – when the language sounds foreign, the social codes are different, and sometimes you can't even explain why you feel so foreign.
In my online counseling, we create a protected space where you can talk about all these feelings in your native language. Whether you feel torn between cultures, identity issues are bothering you, or homesickness is weighing you down – together we will find ways in which you can not only survive in Turin, but lead a fulfilling life.
Even if you are in a relationship crisis – perhaps even with a partner from a different cultural background – my couples counseling is a valuable support to build cultural bridges and find your way back to each other.
The 20-minute introductory meeting with me is free of charge. Check completely without obligation whether the chemistry is right and ask your open questions. You are welcome to arrange appointments by email. I look forward to getting to know you and finding a way together how you can not only survive in Turin, but really arrive.
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You can easily book your free introductory session through my online calendar.
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Sally Schulze 2025
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In case of emergencies or severe psychological crises, please contact the emergency number 112 or the medical on-call service at 116 117.
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