Start
Time
Details
Step 1 of 13
This questionnaire is intended to serve as a personal orientation for you. Your answers remain confidential and will not be stored – they are meant to help you better assess your current situation.
Psychological Psychotherapist (CBT) Sally Schulze
I'm so glad you've found your way to our page for English-speaking psychological support in Tallinn. I understand what it feels like to be far from home. Expat life offers so many wonderful experiences, but it can also be an emotional rollercoaster. The longing for family and friends, the challenge of navigating a new culture, and the feeling of having one foot in two worlds – all of this can be incredibly stressful. The long, dark winters in Tallinn can particularly amplify homesickness and the feeling of being uprooted. Please know that you are not alone in this.
As an online psychologist, I understand the unique difficulties that await you as an English speaker abroad. It's often not just the obvious things like cultural differences or language barriers. It's the subtle nuances, the small misunderstandings that keep popping up in everyday life, and perhaps even confronting a more direct or reserved way of communicating than you're used to. I know how draining that can be.
My goal here is to show you both local resources in Tallinn that can help you, and to introduce you to my online counseling. This is specifically designed to support you as an English speaker abroad – no matter where you are or what challenges you face. Because sometimes you just need someone who really understands your situation and can support you with advice and action.
I always hear the question: Sally, do you also take time for yourself? The answer is: Yes! As a speaker, expert and entrepreneur, I am passionate about women's health. But I don't burn out.
I manage to do this by taking care of myself. Here, "Practice what you preach" applies to me. So you will not only find me at MentalStark, in TED-Talks or when podcasting. No. You will also find me in Frankfurt cafés, by the lake or on the snowboard. In the picture here on the right I enjoy the sun and the fresh sea breeze. That's how I recharge my batteries and then get started again at full speed.
As a licensed psychological psychotherapist (CBT) and certified fertility counselor (BKiD), I bring more than 3,000 hours of experience in online counseling. My approach is based on appreciation and radical acceptance – I create a safe space where you feel understood and accepted.
In our collaboration, a trusting relationship is particularly important to me. Your experiences as an English speaker abroad deserve special attention and understanding, because life between two cultures brings unique challenges.
Unfortunately, there are currently no practicing English-speaking psychologists directly in Tallinn. This can make it difficult to find support in your native language. However, I would like to show you ways in which you can still find psychological counseling in English.
As an experienced psychological psychotherapist, I offer you empathetic psychological online counseling. I understand how overwhelming the adjustment to a new culture can be – when the language sounds foreign, the social codes are different, and sometimes you can't even explain why you feel so foreign.
In my online counseling, we create a protected space where you can talk about all these feelings in your native language. Whether you feel torn between cultures, identity issues are bothering you, or homesickness is weighing you down – together we will find ways for you not only to survive in Tallinn, but to lead a fulfilling life.
Even if you are in a relationship crisis – perhaps even with a partner from a different cultural background – my couples counseling is a valuable support to build cultural bridges and find your way back to each other.
The 20-minute introductory meeting with me is free of charge. Check completely without obligation whether the chemistry is right and ask your open questions. You are also welcome to make appointments by e-mail. I look forward to getting to know you and finding a way together to not only survive in Tallinn, but to really arrive.
Start
Time
Details
Choose one of the four options now:
You can easily book your free introductory session through my online calendar.
Copyright ©
Sally Schulze 2025
Emergency Help
In case of emergencies or severe psychological crises, please contact the emergency number 112 or the medical on-call service at 116 117.
Psychologist Online
Worth Knowing
Online Psychological Counseling
