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This questionnaire is intended to serve as a personal orientation for you. Your answers remain confidential and will not be stored – they are meant to help you better assess your current situation.
Psychological Psychotherapist (CBT) Sally Schulze
We're so glad you found our page for English-speaking psychological support in Sheffield. I understand how it feels to be far from home. Life as an expat holds so many wonderful experiences, but it can also be an emotional rollercoaster. The longing for family and friends, the challenge of navigating a new culture, and the feeling of standing with one foot in two worlds – all of this can be quite nerve-wracking. Especially when the silence sets in, the homesickness can become overwhelming and the feeling of being uprooted can arise. You are not alone. Sheffield, with its rich industrial history and friendly "Sheffielder" locals, can still feel lonely at times.
As an online psychologist, I understand the very particular difficulties that await you as a German speaker abroad. It's often not just the obvious things like cultural differences or language barriers. It's the subtle nuances, the small misunderstandings that keep cropping up in everyday life, and that feeling of loss of identity that is so hard to grasp and put into words. I know how draining that can be. For example, the differences between German directness and British politeness can lead to misunderstandings.
My goal here is to show you both local options in Sheffield that can help you, and to introduce you to my online counseling. This is specifically designed to support you as a German speaker abroad – no matter where you are or what challenges you face. Because sometimes you just need someone who really understands your situation and can help you with advice and support.
I keep hearing the question: Sally, do you take time for yourself? The answer is: Yes! As a speaker, expert and entrepreneur, I am passionate about women's health. But I don't burn out.
I manage to do this by taking care of myself. Here's what applies to me: Practise what you preach. So you'll find me not only at MentalStark, in TED Talks or podcasting. No. You can also find me in Frankfurt cafés, by the lake or on the snowboard. In the picture here on the right, I am enjoying the sun and the fresh sea breeze. That's how I recharge my batteries and then start all over again.
As a licensed psychological psychotherapist (CBT) and certified fertility counselor (BKiD), I bring more than 3,000 hours of experience in online counseling. My approach is based on appreciation and radical acceptance – I create a safe space where you feel understood and accepted.
A trusting relationship is particularly important to me in our collaboration. Your experiences as a German speaker abroad deserve special attention and understanding, because life between two cultures brings unique challenges.
Unfortunately, there are currently no listed English-speaking psychologists in Sheffield. The search for a suitable therapist can be an additional burden. That's why I want to show you alternative ways to get psychological support in your native language.
You can use the following resources to search for local psychologists who may speak English:
Please note that the availability of English-speaking psychologists in Sheffield may vary and it is advisable to inquire about their qualifications and availability in advance.
As an experienced psychological psychotherapist, I offer you empathetic psychological online counseling. I understand how overwhelming it can be to adjust to a new culture – when the language sounds foreign, the social codes are different, and sometimes you can't even explain why you feel so foreign.
In my online counseling, we create a protected space where you can talk about all these feelings in your native language. Whether you feel torn between cultures, identity issues are bothering you, or homesickness is weighing you down – together we will find ways for you to not only survive in Sheffield, but to lead a fulfilling life.
Even if you are in a relationship crisis – perhaps even with a partner from a different cultural background – my couples counseling is a valuable support to build cultural bridges and find your way back to each other.
The 20-minute introductory meeting with me is free of charge. Check completely without obligation whether the chemistry is right and ask your open questions. You are also welcome to make appointments by email. I look forward to getting to know you and finding a way together for you to not only survive in Sheffield, but to really arrive.
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You can easily book your free introductory session through my online calendar.
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Sally Schulze 2025
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In case of emergencies or severe psychological crises, please contact the emergency number 112 or the medical on-call service at 116 117.
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