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Psychological Psychotherapist (CBT) Sally Schulze
It's wonderful that you've found your way to our page for psychological support in muenchen. I understand what it feels like to be far from home. Life as an expat brings so many amazing experiences, but it can also be an emotional rollercoaster. The longing for family and friends, the challenge of navigating a new culture, and the feeling of straddling two worlds – all of this can really take a toll. Especially when the lights of Oktoberfest fade and winter settles in muenchen, homesickness can become overwhelming, leading to feelings of being uprooted. Please know that you are not alone.
As an Online Psychologist, I understand the unique difficulties that await you as a German abroad. It's often not just the obvious things like cultural differences or language barriers. It's the subtle nuances, the small misunderstandings that pop up in everyday life, and that hard-to-grasp and articulate feeling of loss of identity. I know how draining that can be, especially when you're trying to integrate into the often-conservative Bavarian society.
My goal here is to show you both local options in muenchen that can help you, and to introduce you to my Online Counseling. This is specifically designed to support you as a German abroad - no matter where you are and what challenges you face. Because sometimes you just need someone who truly understands your situation and can help you with advice and support.
I always hear the question: Sally, do you take time for yourself? The answer is: Yes! As a speaker, expert, and entrepreneur, I'm passionate about women's health. But I don't burn out.
I manage to do this by taking care of myself. Here, for me, it's: Practice what you preach. So you'll find me not only at MentalStark, in TED Talks, or podcasting. No. You'll also find me in Frankfurt cafes, by the lake, or on the snowboard. In the picture here on the right, I'm enjoying the sun and the fresh sea breeze. That's how I recharge my batteries and then get back to it full throttle.
As a licensed Psychological Psychotherapist (CBT) and certified fertility counselor (BKiD), I bring more than 3,000 hours of experience in online counseling. My approach is based on appreciation and radical acceptance – I create a safe space where you feel understood and accepted.
A trusting relationship is particularly important to me in our collaboration. Your experiences as a German abroad deserve special attention and understanding, because life between two cultures brings unique challenges.
For in-person appointments in muenchen, there are several psychologists who can provide you with professional support:
Praxis am Kanal - Psychotherapie & Coaching
Psychologische Praxis
Malsenstraße 88
80638 muenchen
Dr. med. Zubin Farahani
Psychologische Praxis
Görresstr. 8a
80798 muenchen
As an experienced Psychological Psychotherapist, I offer you empathetic psychological online counseling. I understand how overwhelming adapting to a new culture can be – when the language sounds foreign, the social codes are different, and sometimes you can't even explain why you feel so alien.
In my online counseling, we create a protected space where you can talk about all these feelings in your native language. Whether you feel torn between cultures, identity questions are bothering you, or homesickness is weighing you down - together we will find ways how you can not only survive in muenchen, but lead a fulfilling life.
Even if you are in a relationship crisis - perhaps even with a partner from a different cultural background - my Couples Counseling is a valuable support to build cultural bridges and find your way back to each other.
The 20-minute introductory meeting with me is free of charge. Check completely without obligation whether the chemistry is right and ask your open questions. You are also welcome to make appointments by e-mail. I look forward to getting to know you and finding a way together how you can not only survive in muenchen, but really arrive.
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You can easily book your free introductory session through my online calendar.
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Sally Schulze 2025
Emergency Help
In case of emergencies or severe psychological crises, please contact the emergency number 112 or the medical on-call service at 116 117.
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