Frequently Asked Questions (FAQ) from English Speakers Abroad

What specific psychological challenges do English speakers in Las Palmas often experience?

Many English speakers in Las Palmas struggle with the transition to the slower, more relaxed pace of life, which can lead to impatience and frustration. The bureaucracy and different ways of working can also be stressful. Social isolation often occurs, especially if language skills are not yet sufficient or building a new circle of friends is difficult. The longing for familiar products and traditions can also play a role.

How can I deal with these specific challenges?

It is important to have realistic expectations of adaptation and to give yourself time. Try to actively integrate into the local culture, e.g. through language courses, participation in local festivals or joining clubs. Seek contact with other English speakers or expats, but avoid staying only in an "English bubble". Plan regular phone calls or visits home to maintain contact with family and friends. And be patient with yourself – it is normal that it takes time until you really feel at home in Las Palmas.

How do I find English-speaking psychological counseling in Las Palmas?

Since it can be difficult to find an English-speaking therapist directly in Las Palmas, online counseling is a good alternative. In addition, the Deutsches Aerzte Zentrum Gran Canaria S.L. can be a contact point. Also ask German clubs or consulates for recommendations. Note that waiting times for an appointment may vary and the costs usually have to be borne yourself, as Spanish health insurance companies often do not cover foreign therapists.

What can I do about culture shock in Las Palmas?

Before you leave, find out thoroughly about Spanish culture and the peculiarities of life in Gran Canaria. Be open to new experiences and try to focus on the positive aspects. Accept that there are differences and don't immediately judge them negatively. Find a mentor or tandem partner who can help you integrate. And don't forget that culture shock is a temporary phase and you will get better at dealing with it over time.

How can I deal with homesickness and isolation in Las Palmas?

Make your home in Las Palmas as cozy and personal as possible, e.g. with photos, books or other familiar objects. Find hobbies or activities that you enjoy and where you can meet new people. Get involved in an English or international community. Take advantage of the diverse opportunities that Las Palmas offers, e.g. beach walks, excursions to the mountains or visits to cultural events. And if homesickness becomes too strong, don't be afraid to seek professional help.

How do language barriers affect my mental health and what resources are available?

Language barriers can lead to frustration, misunderstandings and social isolation. They can impair self-esteem and increase the feeling of not belonging. It is therefore important to actively work on your language skills, e.g. through courses, apps or language tandems. Don't be afraid to make mistakes and speak as much Spanish as possible. Use online translation tools to communicate in difficult situations. And seek support from other English speakers or expats who can help you with advice and assistance.

What are the most common misunderstandings between English speakers and Spaniards and how can I deal with them?

English speakers are often perceived as direct, efficient and punctual, while Spaniards are considered more spontaneous, flexible and relaxed. This can lead to misunderstandings in communication and in dealing with each other. It is important to be aware of these differences and to understand the other person's perspective. Try to adapt to the Spanish culture without denying your own values. Be patient, tolerant and humorous. And don't be afraid to ask if you don't understand something.

Updated on: March 30, 2025

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