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Psychological Psychotherapist (CBT) Sally Schulze
I'm so glad you found our page for English-speaking psychological support in Copenhagen. I understand how it feels to be far from home. Expat life offers so many wonderful experiences, but especially in Copenhagen, with its long winters and often-cited "Danish aloofness," it can also be an emotional rollercoaster. The longing for family and friends, the challenge of navigating a new culture, and that feeling of having one foot in two worlds – all of this can really take a toll. Especially when the wind blows from the Øresund and the days are short, homesickness can become overwhelming and create a feeling of being uprooted. You are not alone.
As an online psychologist, I understand the unique difficulties that await you as an English speaker abroad. It's often not just the obvious things like cultural differences or language barriers. It's the subtle nuances, the small misunderstandings that repeatedly arise in everyday life, and that feeling of loss of identity that is so difficult to grasp and put into words. I know how exhausting that can be.
My goal here is to show you both local resources in Copenhagen that can help you, and to introduce you to my online counseling. This is specifically designed to support you as an English speaker abroad – no matter where you are or what challenges you face. Because sometimes you just need someone who really understands your situation and can help you with advice and support.
I often hear the question: Sally, do you ever take time for yourself? The answer is: Yes! As a speaker, expert and entrepreneur, I am passionate about women's health. But I don't burn out.
I manage to do that by taking care of myself. Here, I apply: Practice what you preach. So you'll find me not only at MentalStark, in TED Talks or podcasting. No. You can also find me in Frankfurt cafés, by the lake, or on the snowboard. In the picture here on the right, I am enjoying the sun and the fresh sea breeze. This is how I recharge my batteries and then get back to work with full energy.
As a licensed Psychological Psychotherapist (CBT) and certified fertility counselor (BKiD), I bring more than 3,000 hours of experience in online counseling. My approach is based on appreciation and radical acceptance – I create a safe space where you feel understood and accepted.
In our collaboration, a trusting relationship is particularly important to me. Your experiences as an English speaker abroad deserve special attention and understanding, because life between two cultures brings unique challenges.
For in-person appointments in Copenhagen, there are several psychologists who also speak English and can provide you with professional support:
MacFarlane Psychology Group
Psychological Practice with English-speaking therapists
Puggaardsgade 5, st.th
1573 København V
As an experienced Psychological Psychotherapist, I offer you empathetic psychological online counseling. I understand how overwhelming it can be to adjust to a new culture – when the language sometimes sounds foreign, the social codes are different, and you may wonder why the Danes seem so reserved.
In my online counseling, we create a protected space where you can talk about all these feelings in your native language. Whether you feel torn between cultures, identity issues are bothering you, or homesickness is weighing you down – together we will find ways for you to not only survive in Copenhagen, but to lead a fulfilling life.
Even if you are in a relationship crisis – perhaps even with a partner from a different cultural background – my couples counseling is a valuable support to build cultural bridges and find your way back to each other.
The 20-minute introductory call with me is free of charge. Check completely without obligation whether the chemistry is right and ask your open questions. You are also welcome to make appointments by e-mail. I look forward to getting to know you and finding a way together for you to not only survive in Copenhagen, but to really arrive.
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You can easily book your free introductory session through my online calendar.
Copyright ©
Sally Schulze 2025
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In case of emergencies or severe psychological crises, please contact the emergency number 112 or the medical on-call service at 116 117.
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