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Psychological Psychotherapist (CBT) Sally Schulze
It's wonderful that you've found your way to our page for psychological support in Gothenburg specifically tailored for English-speaking expats. I understand what it feels like to be far from home. Expat life offers so many incredible experiences, but it can also be a rollercoaster of emotions. The longing for family and friends, the challenge of navigating a new culture, and that feeling of having one foot in two worlds – it can all take a toll. The long, dark winters in Sweden, in particular, can amplify homesickness and create a sense of being uprooted. Please know that you're not alone in this.
As an Online Psychologist, I understand the unique difficulties you face as an expat. It's often not just the obvious things like cultural differences or language barriers. It's the subtle nuances, the subtle differences in communication that constantly surface in everyday life, and that feeling of loss of identity that's so difficult to grasp and put into words. I know how draining that can be.
My goal here is to show you both local resources in Gothenburg that can help you, as well as to introduce you to my online counseling. This is specifically designed to support you as an expat – no matter where you are right now and what challenges you're facing. Because sometimes you just need someone who truly understands your situation and can offer support and advice.
I often get asked: Sally, do you take time for yourself? The answer is: Yes! As a speaker, expert and entrepreneur, I am passionate about women's health. But I don't burn out.
I succeed in this by taking care of myself. The following applies to me: Practise what you preach. So you will not only find me at MentalStark, in TED-Talks or podcasting. No. You can also find me in Frankfurt cafés, by the lake or on a snowboard. In the picture here on the right, I am enjoying the sun and the fresh sea breeze. That's how I recharge my batteries and then get going again.
As a licensed Psychological Psychotherapist (CBT) and certified fertility counselor (BKiD), I bring more than 3,000 hours of experience in online counseling. My approach is based on appreciation and radical acceptance – I create a safe space where you feel understood and accepted.
A trusting relationship is particularly important to me in our collaboration. Your experiences as an expat deserve special attention and understanding, because life between two cultures brings unique challenges.
Unfortunately, there are currently no English-speaking psychologists with their own practice in Gothenburg. This can make the search for suitable support more difficult. But don't worry, there are alternatives!
As an experienced Psychological Psychotherapist, I offer you empathetic psychological online counseling. I understand how overwhelming it can be to adapt to a new culture – when the language sounds foreign, the social codes are different, and sometimes you can't even explain why you feel so out of place.
In my online counseling, we create a protected space where you can talk about all these feelings in your native language. Whether you feel torn between cultures, identity issues are bothering you, or homesickness is weighing you down – together we will find ways for you not only to survive in Gothenburg, but to lead a fulfilling life.
Even if you are in a relationship crisis – perhaps even with a partner from a different cultural background – my couples counseling is a valuable support in building cultural bridges and finding your way back to each other.
The 20-minute introductory meeting with me is free of charge. Check completely without obligation whether the chemistry is right and ask your open questions. You are also welcome to make appointments by email. I look forward to getting to know you and finding a way together for you not only to survive in Gothenburg, but to really arrive.
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You can easily book your free introductory session through my online calendar.
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Sally Schulze 2025
Emergency Help
In case of emergencies or severe psychological crises, please contact the emergency number 112 or the medical on-call service at 116 117.
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