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Psychological Psychotherapist (CBT) Sally Schulze
It's wonderful that you've found your way to our page for psychological support in The Hague, designed specifically for English-speakers. I understand what it's like to be far from home. Life as an expat offers so many amazing experiences, but it can also be an emotional rollercoaster. The longing for family and friends, the challenge of adapting to a new culture, and that feeling of having one foot in two worlds – all of that can really take its toll. Especially when the silence sets in, perhaps as you stand by the Binnenhof or on the beach at Scheveningen, the homesickness can become overwhelming, and you might feel uprooted. You are not alone.
As an Online Psychologist, I understand the very specific difficulties that await you as an English-speaker abroad. It's often not just the obvious things like cultural differences or language barriers. It's the subtle nuances, the small misunderstandings that keep cropping up in everyday life, and that feeling of identity loss that is so difficult to grasp and put into words. Perhaps you feel lost between the modern buildings and historical gabled houses. I know how exhausting that can be.
My goal here is to show you both local resources in The Hague that can help you, and to introduce you to my Online Counseling. This is specifically designed to support you as an English-speaker abroad – no matter where you are right now and what challenges you are facing. Because sometimes you just need someone who truly understands your situation and can support you with advice and action.
I often hear the question: Sally, do you ever take time for yourself? The answer is: Yes! As a speaker, expert and entrepreneur, I'm passionate about women's health. But I'm not burning out.
I manage to do that by taking care of myself. Here, I apply "Practise what you preach." So you'll find me not only at MentalStark, in TED-Talks or podcasting. No. You'll also find me in Frankfurt cafes, by the lake or on the snowboard. In the picture on the right here, I'm enjoying the sun and the fresh sea breeze. That's how I recharge my batteries and then get back to it with full energy.
As a licensed Psychological Psychotherapist (CBT) and certified fertility counselor (BKiD), I bring more than 3,000 hours of experience in online counseling. My approach is based on appreciation and radical acceptance – I create a safe space where you feel understood and accepted.
In our collaboration, a trusting relationship is particularly important to me. Your experiences as an English-speaker abroad deserve special attention and understanding, because life between two cultures brings unique challenges.
For on-site appointments in The Hague, there are several English-speaking options that can provide you with professional support:
Kühler & Partners International Mental Health
Psychiatric and psychological care (German-speaking)
Nassaulaan 5
2514 JS Den Haag, Niederlande
As an experienced Psychological Psychotherapist, I offer you empathetic psychological online counseling. I understand how overwhelming adapting to a new culture can be – when the language sounds foreign, the social codes are different, and sometimes you can't even explain why you feel so foreign.
In my online counseling, we create a protected space where you can talk about all these feelings in your native language. Whether you feel torn between cultures, identity issues are bothering you, or homesickness is weighing you down – together we will find ways for you to not only survive in The Hague, but to lead a fulfilling life.
Even if you are in a relationship crisis – perhaps even with a partner from a different cultural background – my Couples Counseling is a valuable support to build cultural bridges and find your way back to each other.
The 20-minute introductory meeting with me is free of charge. Check completely without obligation whether the chemistry is right and ask your open questions. You are welcome to make appointments by e-mail as well. I look forward to getting to know you and finding a way together for you not only to survive in The Hague, but to really arrive.
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You can easily book your free introductory session through my online calendar.
Copyright ©
Sally Schulze 2025
Emergency Help
In case of emergencies or severe psychological crises, please contact the emergency number 112 or the medical on-call service at 116 117.
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