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Psychological Psychotherapist (CBT) Sally Schulze
It's wonderful that you've found your way to our page for English-speaking psychological support in Cluj-Napoca. I understand what it feels like to be far from home. Expat life holds so many amazing experiences, but it can also be an emotional rollercoaster. The longing for family and friends, the challenge of navigating a new culture, and that feeling of having one foot in two worlds – it can all be quite draining. Especially when the silence sets in, homesickness can become overwhelming and create a sense of being uprooted. Please know that you are not alone.
As an online psychologist, I understand the unique difficulties that await you as an expat abroad. It's often not just the obvious things like cultural differences or language barriers. It's the subtle nuances, the small misunderstandings that keep popping up in everyday life, and that feeling of loss of identity that is so hard to grasp and put into words. I know how exhausting that can be. Especially in a city like Cluj-Napoca, where tradition and modernity meet, it can be particularly challenging to find your place.
My goal is to show you both local resources in Cluj-Napoca that can help you, and to introduce you to my online counseling. This is specifically designed to support you as an expat – no matter where you are or what challenges you face. Because sometimes you just need someone who really understands your situation and can provide support and advice.
I often hear the question: Sally, do you also take time for yourself? The answer is: Yes! As a speaker, expert and entrepreneur, I am passionate about women's health. But I don't burn out.
I manage to do this by taking care of myself. Here, "practise what you preach" applies to me. So you will not only find me at MentalStark, in TED Talks or podcasting. No. You can also find me in Frankfurt cafes, by the lake or on a snowboard. In the picture here on the right, I am enjoying the sun and the fresh sea breeze. This is how I recharge my batteries and then get started again.
As a licensed psychological psychotherapist (CBT) and certified fertility counselor (BKiD), I bring more than 3,000 hours of experience in online counseling. My approach is based on appreciation and radical acceptance – I create a safe space where you feel understood and accepted.
In our collaboration, a trusting relationship is particularly important to me. Your experiences as an expat deserve special attention and understanding, because life between two cultures brings unique challenges.
Unfortunately, there are currently no English-speaking psychologists with practices in Cluj-Napoca known to me. This can make the search for support more difficult, especially if you feel more comfortable talking about your worries in your native language.
As an experienced psychological psychotherapist, I offer you empathetic online psychological counseling. I understand how overwhelming adjusting to a new culture can be – when the language sounds foreign, the social codes are different, and sometimes you can't even explain why you feel so alien.
In my online counseling, we create a protected space where you can talk about all these feelings in your native language. Whether you feel torn between cultures, identity issues are bothering you, or homesickness is weighing you down – together we will find ways how you can not only survive in Cluj-Napoca, but live a fulfilling life.
Even if you are in a relationship crisis – perhaps even with a partner from another cultural background – my couples counseling is a valuable support to build cultural bridges and find your way back to each other.
The 20-minute introductory call with me is free of charge. Check completely without obligation whether the chemistry is right and ask your open questions. You are also welcome to make appointments by e-mail. I look forward to getting to know you and finding a way together how you can not only survive in Cluj-Napoca, but really arrive.
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You can easily book your free introductory session through my online calendar.
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Sally Schulze 2025
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In case of emergencies or severe psychological crises, please contact the emergency number 112 or the medical on-call service at 116 117.
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