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Psychological Psychotherapist (CBT) Sally Schulze
It's wonderful that you've found your way to our page for psychological support in Bremen. I understand what it's like to be far from home. Life as an expat offers so many wonderful experiences, but it can also be an emotional rollercoaster. The longing for family and friends, the challenge of navigating a new culture, and the feeling of having one foot in two worlds – all of this can be incredibly stressful. Especially when the silence sets in, homesickness can become overwhelming, leading to feelings of being uprooted. Please know that you are not alone.
As an Online Psychologist, I understand the unique difficulties that await you as an expat. It's often not just the obvious things like cultural differences or language barriers. It's the subtle nuances, the small misunderstandings that repeatedly surface in everyday life, and that feeling of loss of identity, which is so difficult to grasp and put into words. I know how exhausting that can be.
My goal here is to show you both local resources in Bremen that can help you, as well as introduce you to my online counseling. This is specifically designed to support you as an expat – no matter where you are or what challenges you face. Because sometimes you just need someone who truly understands your situation and can provide you with advice and support.
I often hear the question: Sally, do you also take time for yourself? The answer is: Yes! As a speaker, expert, and entrepreneur, I am passionate about women's health. But I don't burn out.
I manage this by taking care of myself. Here, "practise what you preach" applies to me. So you'll find me not only at MentalStark, in TED Talks, or podcasting. No. You can also find me in Frankfurt cafes, by the lake, or on the snowboard. In the picture here on the right, I'm enjoying the sun and the fresh sea breeze. This is how I recharge my batteries and then start again with full energy.
As a licensed psychological psychotherapist (CBT) and certified fertility counselor (BKiD), I bring more than 3,000 hours of experience in online counseling. My approach is based on appreciation and radical acceptance – I create a safe space where you feel understood and accepted.
A trusting relationship is particularly important to me in our collaboration. Your experiences as an expat deserve special attention and understanding, because life between two cultures brings unique challenges.
For on-site appointments in Bremen, there are several psychologists who can assist you with professional support:
Filip Chattington
Psychologischer Psychotherapeut
Kantstraße 60
28201 Bremen
Sabine Weber
Psychologische Psychotherapeutin
Hollerallee 14
28209 Bremen
As an experienced psychological psychotherapist, I offer you empathetic online psychological counseling. I understand how overwhelming the adjustment to a new culture can be – when the language sounds foreign, the social codes are different, and sometimes you can't even explain why you feel so foreign.
In my online counseling, we create a protected space where you can talk about all these feelings in your native language. Whether you feel torn between cultures, identity questions are occupying you, or homesickness is burdening you – together we will find ways for you to not only survive in Bremen, but also lead a fulfilling life.
Even if you are in a relationship crisis – perhaps even with a partner from another cultural background – my couples counseling is a valuable support to build cultural bridges and find your way back to each other.
The 20-minute introductory conversation with me is free of charge. Check completely without obligation whether the chemistry is right and ask your open questions. You are also welcome to make appointments by e-mail. I look forward to getting to know you and finding a way together to not only survive in Bremen, but to really arrive.
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You can easily book your free introductory session through my online calendar.
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Sally Schulze 2025
Emergency Help
In case of emergencies or severe psychological crises, please contact the emergency number 112 or the medical on-call service at 116 117.
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