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Psychological Psychotherapist (CBT) Sally Schulze
It's wonderful that you've found our page for English-speaking psychological support in Toulouse. I truly understand what it's like to be far from home. Expat life holds so many incredible experiences, but it can also be an emotional rollercoaster. The longing for family and friends, the challenge of navigating a new culture, and that feeling of having one foot in two worlds – it can all be quite taxing. Especially when the silence settles in, homesickness can become overwhelming, creating a sense of being uprooted. Please know that you are not alone.
As an online psychologist, I deeply understand the unique challenges that await you as an English-speaker abroad. It's often not just the obvious things like cultural differences or language barriers. It's the subtle nuances, the small misunderstandings that arise in everyday life, and that feeling of identity loss that is so difficult to grasp and put into words. I know how draining that can be. Perhaps you are struggling to adapt to life in Toulouse, feeling isolated, or grappling with the feeling of not truly belonging.
My goal here is to show you both local options in Toulouse that can help you, and to introduce you to my online counseling. This is specifically designed to support you as an English-speaker abroad – no matter where you are and what challenges you face. Because sometimes you just need someone who truly understands your situation and can provide you with advice and support. Whether it's about professional challenges, personal crises, or simply the need for a familiar conversation, I am here for you.
I keep hearing the question: Sally, do you also take time for yourself? The answer is: Yes! As a speaker, expert and entrepreneur, I am passionate about women's health. But I do not burn out.
I succeed in this by taking care of myself. Here, "Practise what you preach" applies to me. So you will find me not only at MentalStark, in TED Talks or podcasting. No. You can also find me in Frankfurt cafés, by the lake or snowboarding. In the picture here on the right I am enjoying the sun and the fresh sea breeze. This is how I recharge my batteries and then start again at full speed.
As a licensed Psychological Psychotherapist (CBT) and certified fertility counselor (BKiD), I bring more than 3,000 hours of experience in online counseling. My approach is based on appreciation and radical acceptance – I create a safe space where you feel understood and accepted.
In our collaboration, a trusting relationship is particularly important to me. Your experiences as an English-speaker abroad deserve special attention and understanding, because life between two cultures brings unique challenges.
For in-person appointments in Toulouse, there is a contact point that may offer English-speaking support. It is advisable to inquire about availability in advance:
Cabinet de Psychologie
Cap Wilson - 3ème étage
81, boulevard Lazare Carnot
31000 Toulouse, Frankreich
As an experienced Psychological Psychotherapist, I offer you empathetic psychological online counseling. I understand how overwhelming adapting to a new culture can be – when the language sounds foreign, the social codes are different, and sometimes you can't even explain why you feel so alien.
In my online counseling, we create a protected space where you can talk about all these feelings in your native language. Whether you feel torn between cultures, identity issues concern you, or homesickness burdens you – together we will find ways for you to not only survive in Toulouse, but to lead a fulfilling life.
Even if you are in a relationship crisis – perhaps even with a partner from a different cultural background – my couples counseling is a valuable support to build cultural bridges and find each other again.
The 20-minute introductory meeting with me is free of charge. Check completely without obligation whether the chemistry is right and ask your open questions. You are welcome to make appointments by e-mail. I look forward to getting to know you and finding a way together for you to not only survive in Toulouse, but to really arrive.
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You can easily book your free introductory session through my online calendar.
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Sally Schulze 2025
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In case of emergencies or severe psychological crises, please contact the emergency number 112 or the medical on-call service at 116 117.
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