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Psychological Psychotherapist (CBT) Sally Schulze
It's wonderful that you've found your way to our page for psychological support in Nantes. I understand what it feels like to be far from home. Expat life holds so many wonderful experiences, but it can also be an emotional rollercoaster. The longing for family and friends, the challenge of navigating a new culture, and that feeling of standing with one foot in two worlds – all of this can really take a toll. Especially when the silence sets in as you stroll along the banks of the Loire or admire the impressive Cathedral of Saint-Pierre, the homesickness can become overwhelming, leaving you feeling uprooted. You're not alone.
As an online psychologist, I understand the very specific difficulties that await you as an expatriate. It's often not just the obvious things like cultural differences or language barriers. It's the subtle nuances when ordering a crêpe, the small misunderstandings that keep cropping up in everyday life, and that feeling of identity loss that is so difficult to grasp and put into words. I know how exhausting that can be.
My goal here is to show you both local resources in Nantes that can help you, and to introduce you to my online counseling. This is specifically designed to support you as an expatriate – no matter where you are or what challenges you face. Because sometimes you just need someone who truly understands your situation and can provide you with advice and support.
I keep hearing the question: Sally, do you take time for yourself? The answer is: Yes! As a speaker, expert, and entrepreneur, I am passionate about women's health. But I don't burn out.
I manage to do this by taking care of myself. Here, "Practice what you preach" applies to me. So you will find me not only at MentalStark, in TED-Talks or podcasting. No. You will also find me in Frankfurt cafes, by the lake or on the snowboard. In the picture here on the right, I am enjoying the sun and the fresh sea breeze. This is how I recharge my batteries and then start all over again.
As a licensed Psychological Psychotherapist (CBT) and certified fertility counselor (BKiD), I bring more than 3,000 hours of experience in online counseling. My approach is based on appreciation and radical acceptance – I create a safe space where you feel understood and accepted.
In our collaboration, a trusting relationship is particularly important to me. Your experiences as an expatriate deserve special attention and understanding, because life between two cultures brings unique challenges.
Unfortunately, there are no English-speaking psychologists for in-person appointments in Nantes. The search for native-language psychological support can be an additional burden, especially in moments of crisis. But don't let that discourage you! Here, I'll show you alternatives so you can still get the support you need.
As an experienced Psychological Psychotherapist, I offer you empathetic psychological online counseling. I understand how overwhelming adapting to a new culture can be – when the language sounds foreign, the social codes are different, and sometimes you can't even explain why you feel so alienated.
In my online counseling, we create a protected space where you can talk about all these feelings in your native language. Whether you feel torn between cultures, identity questions are bothering you, or homesickness is weighing you down – together we will find ways for you to not only survive in Nantes, but to lead a fulfilling life.
Even if you are in a relationship crisis – perhaps even with a partner from another cultural background – my couples counseling is a valuable support to build cultural bridges and find your way back to each other.
The 20-minute introductory consultation with me is free of charge. Check completely without obligation whether the chemistry is right and ask your open questions. You are also welcome to make appointments by e-mail. I look forward to getting to know you and finding a way together how you can not only survive in Nantes, but really arrive.
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You can easily book your free introductory session through my online calendar.
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Sally Schulze 2025
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In case of emergencies or severe psychological crises, please contact the emergency number 112 or the medical on-call service at 116 117.
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