Frequently Asked Questions (FAQ) from Germans Abroad

How can I deal with the feeling of cultural uprooting?

The feeling of standing between two cultures is a common experience for expats. In psychological counseling, we work on preserving your German identity while integrating new cultural elements. We develop strategies for how you can feel connected to your homeland while building a fulfilling life in palma. This may mean consciously maintaining German traditions while exploring and appreciating Mallorcan customs.

How do I cope with loneliness and the feeling of isolation?

Loneliness is one of the biggest challenges for Germans abroad. In our sessions, we develop practical strategies for building a social network in palma – from German communities to international groups to Mallorcan circles. At the same time, we work on deeper feelings of isolation and find ways to feel connected to yourself even in moments of loneliness.

How do I find my identity between two cultures?

The question "Who am I?" often arises with new urgency abroad. In our work, I support you in developing an integrated identity that encompasses both your German roots and your new experiences in palma. We explore which aspects of your culture you want to preserve and where you are open to change. The goal is that you don't feel torn between cultures, but enriched by both.

How do I deal with language barriers and communication difficulties?

Language challenges can lead to deep frustration – especially when you can't express yourself as eloquently as in your native language. In our sessions, you can speak in German and express your feelings precisely. At the same time, we develop strategies for dealing with language barriers in everyday life, from practical communication techniques to dealing with the feeling of not being fully understood.

How do I navigate relationships across cultural boundaries?

Relationships – whether with a Mallorcan partner, colleagues or friends – can become more complex due to cultural differences. In psychological counseling, we work on intercultural understanding and communication. We identify cultural misunderstandings and develop bridges of understanding. For German-Mallorcan couples, I help to understand the different communication styles and expectations that are often culturally shaped.

How do I cope with professional stress and adaptation to a new work culture?

The Spanish work culture often differs significantly from the German one. In our collaboration, I support you in deciphering the unwritten rules of Mallorcan working life and developing strategies to be professionally successful without compromising your own values. We also work on stress management techniques that will help you cope with the additional burdens of working life abroad.

How does German and Spanish behavior differ in conflict situations?

A common misunderstanding arises from different conflict resolution styles. While direct address is often valued in Germany, Spaniards often prefer a more indirect, harmony-seeking approach. In our psychological counseling, we work out how you can address conflicts in a way that is understood in your Spanish environment without feeling like you are denying yourself. You will learn to better read cultural signals and adapt your communication accordingly.

What are the most common challenges for Germans in palma and how can I overcome them?

Many Germans in palma struggle with bureaucracy, learning the language and building a new social network. It is important to have realistic expectations and take the time to arrive. Get involved in local groups, take language courses and don't be afraid to ask for help. Psychological counseling can help you deal with frustrations and maintain a positive perspective.

Updated on: March 30, 2025

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