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This questionnaire is intended to serve as a personal orientation for you. Your answers remain confidential and will not be stored – they are meant to help you better assess your current situation.
Psychological Psychotherapist (CBT) Sally Schulze
It's wonderful that you've found our page for English-speaking psychological support in Constanza. I understand what it's like to be far from home. Expat life brings so many wonderful experiences, but it can also be an emotional rollercoaster. The longing for family and friends, the challenge of navigating a new culture, and that feeling of having one foot in two worlds – all of that can really take a toll. Especially when silence falls as you stand on the shores of the Black Sea or wander through the ancient ruins, homesickness can become overwhelming and create a feeling of being uprooted. You are not alone.
As an Online Psychologist, I understand the very particular difficulties that await you as an English speaker abroad. It's often not just the obvious things like cultural differences or language barriers. It's the subtle nuances, the small misunderstandings that keep cropping up in everyday life, and that feeling of loss of identity that's so hard to grasp and put into words. I know how draining that can be, especially in a city like Constanza, where tradition and modernity meet.
My goal here is to show you both local resources in Constanza that can help you, and to introduce you to my Online Counseling. This is specifically designed to support you as an English speaker abroad – no matter where you are right now and what challenges you face. Because sometimes you just need someone who truly understands your situation and can help you with advice and support.
I keep hearing the question: Sally, do you also take time for yourself? The answer is: Yes! As a speaker, expert and entrepreneur, I am passionate about women's health. But I don't burn out.
I manage to do this by taking care of myself. Here, for me, it applies: Practise what you preach. So you will not only find me at MentalStark, in TED Talks or podcasting. No. You can also find me in Frankfurt cafés, by the lake or on the snowboard. In the picture here on the right, I am enjoying the sun and the fresh sea breeze. That's how I recharge my batteries and then get going again at full speed.
As a licensed Psychological Psychotherapist (CBT) and certified fertility counselor (BKiD), I bring more than 3,000 hours of experience in online counseling. My approach is based on appreciation and radical acceptance – I create a safe space where you feel understood and accepted.
In our collaboration, a trusting relationship is particularly important to me. Your experiences as an English speaker abroad deserve special attention and understanding, because living between two cultures brings unique challenges.
Unfortunately, there are currently no listed English-speaking psychologists directly in Constanza. Therefore, finding psychological support in your native language can be a challenge. This is often a problem in smaller expat communities.
As an experienced Psychological Psychotherapist, I offer you empathetic psychological online counseling. I understand how overwhelming adapting to a new culture can be – when the language sounds foreign, the social codes are different, and sometimes you can't even explain why you feel so foreign as you walk through the streets of Constanza and the Romanian culture affects you.
In my online counseling, we create a protected space where you can talk about all these feelings in your native language. Whether you feel torn between cultures, identity issues concern you, or homesickness weighs you down – together we will find ways in Constanza to not only survive, but to lead a fulfilling life.
Even if you are in a relationship crisis – perhaps even with a partner from another cultural background – my Couples Counseling is a valuable support to build cultural bridges and find your way back to each other.
The 20-minute introductory meeting with me is free of charge. Check completely without obligation whether the chemistry is right and ask your open questions. You are also welcome to arrange appointments by e-mail. I look forward to getting to know you and finding a way together for you to not only survive in Constanza, but to really arrive.
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You can easily book your free introductory session through my online calendar.
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Sally Schulze 2025
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In case of emergencies or severe psychological crises, please contact the emergency number 112 or the medical on-call service at 116 117.
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