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  • Online Psychologist Sally Schulze

    Psychological Psychotherapist (CBT) Sally Schulze

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Psychologin Sally Schulze

Sally Schulze

Psychologist & Counselor

It's wonderful that you've found your way to our page for psychological support in Jacksonville. I understand what it feels like to be far from home. Life as an expat holds so many wonderful experiences, but it can also be an emotional rollercoaster. The longing for family and friends, the challenge of finding your way in a new culture, and that feeling of standing with one foot in two worlds – all of this can be quite nerve-wracking. Especially in a city like Jacksonville, where the relaxed lifestyle and the great distance from home can sometimes amplify loneliness. You are not alone.

As an online psychologist, I understand the very specific difficulties that await you as a German abroad. It's often not just the obvious things like cultural differences or language barriers. It's the subtle nuances, the small misunderstandings that keep cropping up in everyday life, and that feeling of identity loss that is so hard to grasp and put into words. I know how draining that can be, especially in a city like Jacksonville, where American culture is strongly present.

My goal here is to show you both local resources in Jacksonville that can help you, and to introduce you to my online counseling. This is specifically designed to support you as a German abroad – no matter where you are right now and what challenges you are facing. Because sometimes you just need someone who really understands your situation and can help you with advice and support. Especially in Jacksonville, it can be helpful to have someone who understands the specific challenges of living in Florida.

  • I am Sally Schulze

    I am Sally Schulze

    I keep hearing the question: Sally, do you take time for yourself? The answer is: Yes! As a speaker, expert and entrepreneur, I am passionate about women's health. But I don't burn out.

    I succeed in doing this by taking care of myself. Here, for me, the motto is: Practise what you preach. So you will not only find me at MentalStark, in TED-Talks or podcasting. No. You will also find me in Frankfurt cafés, by the lake or on the snowboard. In the picture on the right, I am enjoying the sun and the fresh sea breeze. This is how I recharge my batteries and then start again at full speed.



    More about me
  • Über Mich
  • Über Mich
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Psychologist
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My Professional Background

As a licensed Psychological Psychotherapist (CBT) and certified fertility counselor (BKiD), I bring more than 3,000 hours of experience in online counseling. My approach is based on appreciation and radical acceptance – I create a safe space where you feel understood and accepted.

In our collaboration, a trusting relationship is particularly important to me. Your experiences as a German abroad deserve special attention and understanding, because life between two cultures brings unique challenges.

English-Speaking Psychologists in Jacksonville

For in-person appointments in Jacksonville, there are several English-speaking psychologists who can provide you with professional support:

Kathrin Ritter
Psychologist, PhD
4500 Salisbury Road, Suite 420
Jacksonville, FL 32216
Tel: (904) 298-6460

Dr. Imme Staeffler, Psy.D.
Florida Counseling and Evaluation Services
6950 Philips Highway, Suite 11
Jacksonville, FL 32216
Tel: (904) 508-0821

Online Counseling for Germans Abroad

As an experienced Psychological Psychotherapist, I offer you empathetic psychological online counseling. I understand how overwhelming it can be to adjust to a new culture – when the language sounds foreign, the social codes are different, and sometimes you can't even explain why you feel so alien.

In my online counseling, we create a protected space where you can talk about all these feelings in your native language. Whether you feel torn between cultures, identity questions are bothering you, or homesickness is weighing you down – together we will find ways how you can not only survive in Jacksonville, but lead a fulfilling life.

Even if you are in a relationship crisis – perhaps even with a partner from a different cultural background – my couples counseling is a valuable support to build cultural bridges and find your way back to each other.

Your Appointment with the Online Psychologist

The 20-minute introductory meeting with me is free of charge. Check completely without obligation whether the chemistry is right and ask your open questions. You are also welcome to make appointments by e-mail. I look forward to getting to know you and finding a way together how you can not only survive in Jacksonville, but really arrive.

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Frequently Asked Questions (FAQ) from Germans Abroad

What specific psychological challenges do Germans experience in Jacksonville?

In Jacksonville, Germans often experience challenges related to the job market, especially if they have difficulty getting their qualifications recognized. This can lead to frustration and the feeling of working below their potential. Finding housing can also be complicated, especially in popular neighborhoods. Added to this is the feeling of social isolation, as it is not always easy to gain a foothold in American culture and make new friends. Cultural differences and strong homesickness can further burden mental health.

How can I deal with the challenges of the job market in Jacksonville?

It is important to prepare well for the American job market. Research which qualifications and certifications are recognized in your field and get further training if necessary. Use job fairs and online networks like LinkedIn to make contacts. Don't be afraid to introduce yourself to local companies and ask about internships or shadowing opportunities. Even if it doesn't immediately lead to your dream job, it can help you get your foot in the door and gain valuable experience.

How do I find English-speaking psychological counseling in Jacksonville?

There are several ways to find English-speaking psychological counseling in Jacksonville. You can contact the therapists listed here. Alternatively, online counseling is a good option, where you can speak to an English-speaking psychologist from the comfort of your own home. Waiting times for appointments may vary, so it is advisable to contact them early. The cost of a session is usually between $125 and $150. Some insurance companies may cover part of the costs, but it is important to clarify this in advance.

How can I cope with culture shock in Jacksonville?

Culture shock is a normal reaction to a new environment. It helps to actively engage with American culture, but also to maintain German traditions. Get involved in the English-speaking community in Jacksonville, attend cultural events and learn from other expats. Be open to new experiences, but also allow yourself to be homesick and deal with your feelings. Accept that it takes time to adjust and be patient with yourself.

How can I deal with homesickness and isolation in Jacksonville?

Homesickness and isolation are common feelings among expats. It is important to build a strong social network. Join English-speaking or international clubs in Jacksonville, take language courses or volunteer. Use online platforms to stay in touch with family and friends, but don't neglect building personal relationships locally. Explore Jacksonville and discover new hobbies or interests to distract yourself and meet new people. The coastline offers numerous opportunities for relaxation and recreation.

How do language barriers affect my mental health and what resources are available?

Language barriers can lead to frustration, misunderstandings and social isolation. It is important to continuously improve your language skills. Use language courses, apps or tandem partners to improve your English. Don't be afraid to ask questions if you don't understand something and be patient with yourself. If the language barrier is severely affecting your mental health, you should seek psychological counseling in your native language.

What differences are there between Germans and Americans and how do I deal with them?

Germans and Americans differ in many aspects, from communication styles to manners to ways of working. Americans are often more open and direct, while Germans tend to be more reserved and formal. In conflict situations, Americans often prefer a harmonious solution, while Germans tend to focus on the factual level. It is important to be aware of these differences and to understand the other person's perspective. Be open to compromises and try to find common ground. Respect and tolerance are key to successful intercultural communication.



Updated on: March 30, 2025


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You’re still unsure if online counseling is right for you? E-mail me with your questions and I’ll help you to find out:

info@sallyschulze.com

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