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Psychological Psychotherapist (CBT) Sally Schulze
It's wonderful that you've found your way to our page for psychological support in Barcelona. I truly understand what it feels like to be far from home. Expat life holds so many exciting possibilities, but it can also be a rollercoaster of emotions. The longing for family and friends, the challenge of navigating a new and often chaotic culture, and that feeling of having one foot in two worlds – all of that can be incredibly taxing. Especially when the "fiesta" is over and everyday life sets in, homesickness can become overwhelming and you might feel uprooted. Please know that you are not alone.
As an Online Psychologist, I deeply understand the unique challenges that await you as an expat. It's often not just the obvious things like cultural differences or language barriers. It's the subtle nuances, the small misunderstandings that keep cropping up in daily life, and that feeling of loss of identity that is so hard to grasp and put into words. I know how draining that can be, especially amidst the vibrant bustle of Barcelona.
My goal here is to show you both local resources in Barcelona that can help you, and to introduce you to my Online Counseling services. This is specifically designed to support you as an expat – no matter where you are or what challenges you are facing. Because sometimes you simply need someone who truly understands your situation and can offer advice and support, far from the Ramblas.
I often hear the question: Sally, do you ever take time for yourself? The answer is: Yes! As a speaker, expert, and entrepreneur, I'm passionate about women's health. But I don't burn out.
I manage this by taking care of myself. For me, it's all about: Practise what you preach. So you'll find me not only at MentalStark, in TED Talks, or podcasting. No. You'll also find me in Frankfurt cafés, by the lake, or snowboarding. In the picture here on the right, I'm enjoying the sun and the fresh sea breeze. That's how I recharge and then get back to it full throttle.
As a licensed Psychological Psychotherapist (CBT) and certified fertility counselor (BKiD), I bring more than 3,000 hours of experience in online counseling. My approach is based on appreciation and radical acceptance – I create a safe space where you feel understood and accepted.
A trusting relationship is particularly important to me in our collaboration. Your experiences as an expat deserve special attention and understanding, because life between two cultures brings unique challenges.
For in-person appointments in Barcelona, there are several English-speaking psychologists who can provide you with professional support:
Simone Kästner
Diplom-Psychologin und approbierte psychologische Psychotherapeutin
Ronda de Sant Pere, 11
08010 Barcelona, Spanien
Ulrike Vazquez Berger
Psychologin und Psychotherapeutin
Carrer de Europa 28
08028 Barcelona, Spanien
Annette Schramek
Psychologin und integrativ-humanistische Psychotherapeutin
Carrer de Balmes 32, 1r 2ª
08007 Barcelona, Spanien
As an experienced Psychological Psychotherapist, I offer you empathetic online psychological counseling. I understand how overwhelming adjusting to a new culture can be – when the language sounds beautiful, but you still often can't express yourself properly, the social codes are different, and sometimes you can't even explain why you feel so foreign.
In my online counseling, we create a protected space where you can talk about all these feelings in your native language. Whether you feel torn between cultures, identity questions are bothering you, or homesickness is weighing you down – together we will find ways for you to not only survive in Barcelona, but to live a fulfilling life.
Even if you are in a relationship crisis – perhaps even with a partner from a different cultural background – my Couples Counseling is a valuable support to build cultural bridges and find your way back to each other.
The 20-minute introductory call with me is free of charge. Check completely without obligation whether the chemistry is right and ask your open questions. You are also welcome to make appointments by email. I look forward to getting to know you and working together to find a way for you to not only survive in Barcelona, but to truly arrive.
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You can easily book your free introductory session through my online calendar.
Copyright ©
Sally Schulze 2025
Emergency Help
In case of emergencies or severe psychological crises, please contact the emergency number 112 or the medical on-call service at 116 117.
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