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Psychological Psychotherapist (CBT) Sally Schulze
Welcome to our page dedicated to providing psychological support for English speakers in Abu Dhabi. We understand that living in this fascinating metropolis of contrasts – where modern skyscrapers meet desert landscapes – presents unique challenges. As an expat in the United Arab Emirates, you're likely experiencing an exciting mix of cultural richness and fundamentally different ways of life. But amidst the luxury shopping malls and impressive architecture, it's also easy to feel caught between worlds, not truly at home anywhere. We are here to help.
As an online psychologist, I understand the specific challenges you face as an English speaker in Abu Dhabi. It's not just the unfamiliar environment or the distance from home – it's the subtle cultural differences, the implicit rules of interaction, and sometimes the feeling of living in a bubble, separated from the local reality. This can lead to a deep sense of rootlessness. We want you to know that your feelings are valid and you're not alone.
On this page, I want to show you both local options in Abu Dhabi and introduce my online counseling, which is specifically tailored to the needs of English speakers abroad. Especially in a region where psychological care in English can be scarce, a compassionate and understanding contact person can be invaluable.
As someone who has lived abroad myself, I know the unique challenges of expat life firsthand. As a speaker, expert, and entrepreneur, I am passionate about mental health – especially for people living between cultures.
Self-care is particularly important to me. Because only those who take good care of themselves can thrive in a foreign environment. In addition to my work at MentalStark, my TED Talks, and podcasts, I recharge by relaxing by the water, in cozy cafés, or snowboarding. Finding this balance is crucial, especially in the hectic expat life in Abu Dhabi.
As an experienced psychologist and certified consultant, I bring more than 3,000 hours of experience in online counseling. With a special focus on intercultural psychology, I understand the unique challenges of living between two worlds. My approach is based on appreciation and understanding – I create a safe space where you can express yourself authentically.
In our collaboration, it is important to me to consider your specific experiences as an English speaker in an Arab country. Living in Abu Dhabi, with its cultural norms, religious influences, and different behavioral expectations, requires special adaptation, which can often be associated with emotional stress.
Unfortunately, there are currently no practicing English-speaking psychologists in Abu Dhabi. The search for native-language psychological support in the United Arab Emirates can be particularly challenging, especially when struggling with feelings of loneliness, cultural shock, or loss of identity.
Dr. Hussein Omar
Psychiatrist (Englischsprachig)
Street No. 10, Khalifa Bin Shakhbout
Villa No. 253
Abu Dhabi, UAE
As a psychologist with intercultural experience, I offer you empathetic psychological online counseling. I understand how challenging life in Abu Dhabi can be – the heat, the cultural differences, the expatriate bubble, and sometimes the feeling of living in a golden cage. The discrepancy between external luxury and inner emptiness can be particularly confusing.
In my online counseling, we create a protected space in which you can talk about all these feelings in your native language. Whether you are struggling with the cultural pressure to adapt, feel stuck in a professional dead end, or your relationship is suffering from expat life – together we will find ways for you to not only survive in Abu Dhabi, but to lead a fulfilling life.
Especially for couples, life in the UAE can bring special challenges, for example, when one partner is thriving professionally while the other feels restricted. My couples counseling offers a space to understand these specific dynamics and find new ways together.
The 20-minute introductory meeting with me is free of charge. Check completely without obligation whether the chemistry is right and ask your open questions. Despite the time difference between Germany and the UAE, we are guaranteed to find a suitable appointment for you. I look forward to getting to know you and finding a way together for you to not only function in Abu Dhabi, but to really flourish.
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You can easily book your free introductory session through my online calendar.
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Sally Schulze 2025
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In case of emergencies or severe psychological crises, please contact the emergency number 112 or the medical on-call service at 116 117.
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